live by design

not by default

personal liberation looks like…

  • understanding our unique individual needs + desires, outside of social expectations

  • radical self acceptance + expression

  • making moves and creating changes from a centred place of self trust

  • courage to face past experiences so they don’t continue to impact us now

  • having autonomy over our day-to-day and creating a life on our own terms

  • softening + sinking into a deep honest relationship with self

  • confidence to set boundaries, communicate feelings and back ourself

Meditation + Reflection

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